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HJ food parcel sample

Honey seems tasteless to a person who is full, but even bitter food tastes sweet to the hungry.” Prov. 27:7

Welcome to

Here, you will find extended versions of recipes from “The Bank Cook” booklet that you may have received.

The Bank Cook booklet was created with all food banks’ users in mind. The recipes are free to print, copy and distribute. So, if you receive food parcels, from your local food bank, church bank, council bank or community bank, this is for you!

Please download a free copy from this  link or just ask your local food bank centre to download and print for its clients. A background free version is also available here.

You or your local food bank can request a high resolution  PDF of the book by email to

Thanks for visiting.

Every blessing.